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Pre/Postnatal

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Pre/Postnatal Class with Riley | No Equipment

Video 0:36:53

Equipment: elevated surface Foundational movements: squat, plank
Pre/Postnatal Class with Simon | Total Body Dumbbell

Video 0:38:32

Equipment: medium dumbbells, elevated surface aka box Foundational Movements: Squat...
Pre/Postnatal Class with Renee | Total Body Dumbbell

Video 0:31:16
Pre/Postnatal Class with Kendall | Total Body Kettlebell

Video 0:38:28
Pre/Postnatal Class with Farouk | Total Body Dumbbell · Band

Video 0:35:33
Pre/Postnatal Class with Daury | Total Body Dumbbell

Video 0:30:58

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