Contents
HOTEL ROOM HIIT
5 items
No equipment, no problem! Get a total body workout anywhere with our signature building blocks.
BEACH BURNER
4 items
Why workout before the beach, when you can workout on the beach?
GYM JUNKIE
4 items
Get off the elliptical, grab some functional equipment and get STRONG.
HARD CORE
3 items
Ditch the crunches and get your abs burning with these core focused strength workouts.
PRE-GAME PUMP
4 items
Get ready to HIT the town with these heart-pumping, calorie-torching, endorphin-fueled workouts.
PRE/POSTNATAL
22 items
Pre or post baby, we want you to sweat it out safely. These trainer approved workouts are all Pre/Post-Natal safe. Any necessary modifications will be noted in the video description.
SWOLE SESH
3 items
Grab something heavy and get them gains with our muscle-building upper body strength workouts.
Rich's Full Class
5 items
This Full Class workout curated by Rich is stacked with movements to get your heart rate up and endorphins flowing!
Simon's Full Class
5 items
Keep your heart rate up and your core burning with Simon's favorite dumbbell movements in this Full Class workout.
Garen's No Equipment Full Class
5 items
Kendall's Full Class
6 items
Grab some weights and GET STRONG with Kendall's picks for a strength and endurance building Full Class workout.
Mel's Full Class
7 items
HIT it with all your FHIT favs with this Full Class workout curated by Mel
Eric's Full Class
5 items
Get PUMPED with this dumbbell focused Full Class workout curated by Eric.
Mel's No Equipment Full Class
5 items
Eric's No Equipment Full Class
4 items
Kendall's No Equipment Full Class
6 items
Ben's No Equipment Full Class
5 items
Carlos' No Equipment Full Class
5 items
JAXJOX WORKOUTS
17 items
Grab your JaxJox KettlebellConnect and get swinging with your fav HIIT workouts.
