Fhitting Room On Demand | Welcome! Please Log In or
Get off the elliptical, grab some functional equipment and get STRONG.
Watch anywhere on any device.
Warm Up with Simon | No Equipment
Strength with Ben | Upper Body Dumbbell
Equipment: 1 pair of medium to heavy dumbbells
Foundational Movements: bicep curls, rows, chest presses, planks
read moreview less
Strength with BLD | Total Body Kettlebell · Dumbbell
Equipment: 1 pair of medium kettlebells or 1 heavy kettlebell and 1 pair of medium dumbbells
Foundational Movements: lunges, deadlifts, presses
Cool Down with Tara | Total Body No Equipment
Get Access with a Subscription
Kendall's Full Class
by subscription only
Grab some weights and GET STRONG with Kendall's picks for a strength and endurance building Full Class workout.
Grab something heavy and get them gains with our muscle-building upper body strength workouts.
Grab your JaxJox KettlebellConnect and get swinging with your fav HIIT workouts.
Kids classes utilize bodyweight exercises, agility drills, plyometrics, and more to help kids improve overall conditioning, cardiovascular endurance, and strength.
All your videos. On all the devices.