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Keep your heart rate up and your core burning with Simon's favorite dumbbell movements in this Full Class workout.
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Rich's Full Class
by subscription only
This Full Class workout curated by Rich is stacked with movements to get your heart rate up and endorphins flowing!
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Eric's Full Class
Get PUMPED with this dumbbell focused Full Class workout curated by Eric.
7 Day Core Challenge
This challenge is designed to get your core firing daily. Join our team of FHITpros and add an extra challenge to your workout routine with this 7 Day Core Challenge
Mel's Full Class
HIT it with all your FHIT favs with this Full Class workout curated by Mel
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